Wednesday, March 4
Strava Challenge BYU Wellness Conference 4-Day 5K
Move with us March 4–7! Complete a 5K each day (walk, run, or dance)—by joining our Wellness Conference Strava account and tracking your progress. Finish all 4 days and you’ll be entered into a prize drawing.
How to join:
1.) Click Join the challenge below
2.) Download the Strava app
3.) Create an account
4.) Join the club
5.) Track your daily activity!
YFitness Classes
Join us for a YFitness class and get moving! Everyone who participates will be entered into a prize drawing.
Wellness Coaching Workshop
Discover Your Y for Movement
WSC 2350 | 5:30-6:30pm
Learn how movement supports your health, understand physical activity vs. exercise, and discover fun, realistic ways to stay active!