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Panels & Workshops

Discover your Y For Movement


Wednesday, March 4th | 5:30pm


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Curious how movement really helps your body? The Wellness Coaches will unpack activity vs. exercise and share fun, doable ways to keep moving — no gym obsession required.

Help us plan by signing up below so we know how many to expect!

Voices of Wellness


Thursday, March 5th | 5:30pm


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You’ve seen their content — now hear the real story.

Join BYU student influencers for a live panel on building healthy habits, staying consistent, navigating comparison culture, and creating balance in college life.

This is wellness beyond Instagram — real routines, real struggles, real growth.

Get there early and snag your spot!

After the panel, stay to mingle and enjoy a few treats on us.

*No registration needed