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Panels & Workshops

Discover your Y For Movement


Wednesday, March 4th | 5:30pm


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Curious how movement really helps your body? The Wellness Coaches will unpack activity vs. exercise and share fun, doable ways to keep moving — no gym obsession required.

Help us plan by signing up below so we know how many to expect!
Graphic for the “Voices of Wellness Panel” featuring photos and names of five panelists.

Voices of Wellness


Thursday, March 5th | 5:30pm


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You’ve seen their content — now hear the real story.

Join BYU student influencers for a live panel on building healthy habits, staying consistent, navigating comparison culture, and creating balance in college life.

This is wellness beyond Instagram — real routines, real struggles, real growth.

Get there early and snag your spot!

After the panel, stay to mingle and enjoy a few treats on us.

*No registration needed